by dan on October 30, 2007

New HANL demo: I don’t love.

I Don’t

by dan on October 30, 2007

I like how this song turned out.

More Reasons Your Band Is A Giant Piece of Shit

by dan on October 24, 2007

Just more brutal evidence for the hypothesis.

You can find the entire demo here.

fuck yeah

Oct 10.

by dan on October 10, 2007

Crossfit:

5 sets of: 35 squats immediately followed by 3 minutes of running (for 2 miles, total, after all sets). Done in 29 minutes.

Not too bad, considering 15 minutes of that was running. The only other guy in the…

Crossfit.

by dan on October 8, 2007

So, today I started doing Crossfit. I think everyone should do the same so we can all get strong and be miserable together.

Today’s workout was 7 weights pull-ups, preferrably at your max-weight. I…

by dan on October 5, 2007

New GATE demo: Hyperboringans. Sounds like Ramones meets Venom.